{"id":1914,"date":"2022-02-24T10:56:57","date_gmt":"2022-02-24T03:56:57","guid":{"rendered":"https:\/\/www.vienthammyhana.com\/4-meo-cham-soc-da-mat-khi-bi-om\/"},"modified":"2022-11-19T16:22:57","modified_gmt":"2022-11-19T09:22:57","slug":"4-meo-cham-soc-da-mat-khi-bi-om","status":"publish","type":"post","link":"https:\/\/vienthammyhana.com\/en\/4-meo-cham-soc-da-mat-khi-bi-om\/","title":{"rendered":"4 FACIAL CARE TIPS WHEN YOU ARE Sick"},"content":{"rendered":"

Ch\u0103m s\u00f3c da m\u1eb7t khi \u1ed1m kh\u00f4ng ch\u1ec9 gi\u00fap b\u1ea1n t\u01b0\u01a1i t\u1eafn, xinh \u0111\u1eb9p m\u00e0 c\u00f2n g\u00f3p ph\u1ea7n quan tr\u1ecdng trong qu\u00e1 tr\u00ecnh \u0111\u1ea9y l\u00f9i t\u00e1c nh\u00e2n g\u00e2y b\u1ec7nh.<\/strong><\/p>\n

 <\/p>\n

1. Gi\u1eef da s\u1ea1ch s\u1ebd<\/strong><\/p>\n

D\u00f9 c\u01a1 th\u1ec3 \u0111ang c\u1ef1c k\u00ec m\u1ec7t m\u1ecfi v\u00e0 l\u01b0\u1eddi bi\u1ebfng do s\u1ee9c \u0111\u1ec1 kh\u00e1ng b\u1ecb suy gi\u1ea3m, b\u1ea1n h\u00e3y c\u1ed1 g\u1eafng th\u1ef1c hi\u1ec7n \u0111\u1ea7y \u0111\u1ee7 c\u00e1c quy tr\u00ecnh ch\u0103m s\u00f3c da m\u1eb7t \u0111\u1ec3 kh\u00f4ng ph\u1ea3i \u201dkh\u00f3c th\u00e9t\u201d v\u00ec l\u1edbp t\u1ebf b\u00e0o ch\u1ebft d\u00e0y c\u1ed9m sau 1-2 tu\u1ea7n.<\/p>\n

2. Ch\u0103m s\u00f3c v\u00f9ng da m\u1eaft v\u00e0 c\u00e1nh m\u0169i<\/strong><\/p>\n

Tr\u00e1i v\u1edbi l\u00fac kho\u1ebb m\u1ea1nh, v\u00f9ng m\u0169i ti\u1ebft ra nhi\u1ec1u d\u1ea7u gi\u1eef cho da kh\u00f4ng b\u1ecb kh\u00f4. L\u00fac b\u1ea1n \u1ed1m, da m\u0169i s\u1ebd kh\u00f4 rang kh\u00f4 r\u1ed1c, l\u00fac n\u00e0y b\u1ea1n n\u00ean gi\u1eef \u1ea9m b\u1eb1ng vaseline ho\u1eb7c c\u00e1c lo\u1ea1i s\u00e1p hay kem d\u01b0\u1ee1ng \u1ea9m m\u00e0 b\u1ea1n c\u00f3. B\u00ean c\u1ea1nh \u0111\u00f3, b\u1ea1n c\u1ea7n ch\u00fa tr\u1ecdng ch\u0103m s\u00f3c v\u00f9ng da d\u01b0\u1edbi m\u1eaft b\u1eb1ng c\u00e1c lo\u1ea1i kem d\u01b0\u1ee1ng m\u1eaft chuy\u00ean d\u1ee5ng \u0111\u1ec3 xua tan v\u1ebb h\u1ed1c h\u00e1c, m\u1ecfi m\u1ec7t v\u00ec h\u1ed1c m\u1eaft tr\u0169ng s\u00e2u.<\/p>\n

3. B\u1ed5 sung vitamin C<\/strong><\/p>\n

Vitamin C \u0111\u01b0\u1ee3c xem l\u00e0 li\u1ec1u thu\u1ed1c ti\u00ean cho s\u1ee9c kh\u1ecfe. T\u00edch c\u1ef1c u\u1ed1ng n\u01b0\u1edbc cam, chanh, \u0103n c\u00e1c lo\u1ea1i qu\u1ea3 ch\u1ee9a nhi\u1ec1u vitamin C nh\u01b0 \u1ed5i, b\u01b0\u1edfi s\u1ebd s\u1edbm mang s\u1ee9c kh\u1ecfe tr\u1edf l\u1ea1i. Vitamin C c\u0169ng \u0111\u00f3ng vai tr\u00f2 quan tr\u1ecdng trong qu\u00e1 tr\u00ecnh s\u1ea3n sinh collagen v\u00e0 ch\u0103m s\u00f3c da m\u1eb7t h\u1ed3ng h\u00e0o, t\u01b0\u01a1i tr\u1ebb.<\/p>\n

4. D\u01b0\u1ee1ng \u1ea9m da<\/strong><\/p>\n

Da \u1ed1m b\u1ecb m\u1ea5t n\u01b0\u1edbc tr\u1ea7m tr\u1ecdng, \u0111\u1ec3 ch\u1eefa ch\u00e1y v\u00e0 \u201dti\u00eau di\u1ec7t\u201d t\u00ecnh tr\u1ea1ng n\u00e0y, b\u00ean c\u1ea1nh th\u00f3i quen ch\u0103m u\u1ed1ng n\u01b0\u1edbc, b\u1ea1n c\u1ea7n m\u1ed9t chai x\u1ecbt kho\u00e1ng ph\u00f2ng th\u00e2n b\u00ean m\u00ecnh b\u1ea5t k\u1ec3 l\u00fac n\u00e0o. S\u1eed d\u1ee5ng kem d\u01b0\u1ee1ng \u1ea9m da ng\u00e0y & \u0111\u00eam v\u00e0o bu\u1ed5i s\u00e1ng khi th\u1ee9c d\u1eady v\u00e0 bu\u1ed5i t\u1ed1i tr\u01b0\u1edbc khi ng\u1ee7 \u0111\u1ec3 gi\u1eef cho da m\u1ec1m m\u1ecbn.<\/p>\n

Author: Bs. H\u1ed3ng C\u1ea9m<\/p>\n

\u2014\u2014\u2014\u2014\u2618\ufe0f\u2618\ufe0f\u2014\u2014\u2014\u2014<\/p>\n

\ud83c\udfc6 Vi\u1ec7n th\u1ea9m m\u1ef9 Hana
\n\ud83c\udfe9 323\/9 Nguy\u1ec5n An Ninh P9 TP VT
\n\u260e\ufe0f 02543.575.585
\n\ud83d\udcf2 0963.606.239 BS H\u1ed3ng C\u1ea9m<\/strong>
\n\ud83d\udcf2 083.3629.368 Hotline<\/strong><\/p>\n","protected":false},"excerpt":{"rendered":"

Ch\u0103m s\u00f3c da m\u1eb7t khi \u1ed1m kh\u00f4ng ch\u1ec9 gi\u00fap b\u1ea1n t\u01b0\u01a1i t\u1eafn, xinh \u0111\u1eb9p m\u00e0 c\u00f2n g\u00f3p ph\u1ea7n quan tr\u1ecdng trong qu\u00e1 tr\u00ecnh \u0111\u1ea9y l\u00f9i t\u00e1c nh\u00e2n g\u00e2y b\u1ec7nh.   1. Gi\u1eef da s\u1ea1ch s\u1ebd D\u00f9 c\u01a1 th\u1ec3 \u0111ang c\u1ef1c k\u00ec m\u1ec7t m\u1ecfi v\u00e0 l\u01b0\u1eddi bi\u1ebfng do s\u1ee9c \u0111\u1ec1 kh\u00e1ng b\u1ecb suy gi\u1ea3m, b\u1ea1n h\u00e3y […]<\/p>\n","protected":false},"author":1,"featured_media":1764,"comment_status":"open","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[85],"tags":[],"class_list":["post-1914","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-news"],"_links":{"self":[{"href":"https:\/\/vienthammyhana.com\/en\/wp-json\/wp\/v2\/posts\/1914","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/vienthammyhana.com\/en\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/vienthammyhana.com\/en\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/vienthammyhana.com\/en\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/vienthammyhana.com\/en\/wp-json\/wp\/v2\/comments?post=1914"}],"version-history":[{"count":2,"href":"https:\/\/vienthammyhana.com\/en\/wp-json\/wp\/v2\/posts\/1914\/revisions"}],"predecessor-version":[{"id":2021,"href":"https:\/\/vienthammyhana.com\/en\/wp-json\/wp\/v2\/posts\/1914\/revisions\/2021"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/vienthammyhana.com\/en\/wp-json\/wp\/v2\/media\/1764"}],"wp:attachment":[{"href":"https:\/\/vienthammyhana.com\/en\/wp-json\/wp\/v2\/media?parent=1914"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/vienthammyhana.com\/en\/wp-json\/wp\/v2\/categories?post=1914"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/vienthammyhana.com\/en\/wp-json\/wp\/v2\/tags?post=1914"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}